Beetroot and sweet potato spiral salad

Dress Dress
Serves Serves 1 but simply multiply the quantities to make extra portions


Make using the Kilner spiralizer jar.

  • 2 sweet potatoes
  • 3 beetroots
  • Feta cheese
  • Pumpkin seeds
  • Toasted pine kernels
  • Hillfarm rapeseed oil
  • Apple balsamic vinegar


  1. Wash and peel your sweet potatoes and beetroots.  Cut any wide edges from the vegetables if they are too large to fit into the Kilner spiralizer jar.
  2. Spiralize the sweet potato and then the beetroot.  Use the jar to make the salad or decant into a serving dish.
  3. Layer your salad and then sprinkle the pumpkin seeds and feta cheese.
  4. Toast the pine kernels in a dry pan over a low heat until slightly coloured; sprinkle liberally over your salad.
  5. Dress with a simple blend of Hillfarm rapeseed oil and apple balsamic vinegar before serving.

Leave a Review

Leave a Reply

Your email address will not be published. Required fields are marked *


hillfarm - growing and cold pressing British rapeseed culinary oil in Suffolk. Copyright © 2016 Hillfarm Oils Ltd. Site by Infotex